150 Blogs

Notes on human health.

Biological Age Tests: What Do They Measure and How Accurate Are They?

By Dr. Ande Sriman, M.B.B.S., M.D., Fellowship in Diabetes Mellitus Consultant Physician and Panel Member of Medicine and Science, 150.fit Patients sometimes come to me excited—or worried—about a number on a biological age report. “My chronological age is 48, but my biological age

Can AI Predict Disease Before Symptoms Appear?

By Dr. Ande Sriman, M.B.B.S., M.D., Fellowship in Diabetes Mellitus Consultant Physician and Panel Member of Medicine and Science, 150.fit One question comes up frequently in clinical practice: “If I feel completely healthy today, can we know whether my health is beginning to change before

What Is Precision Medicine? How Personalised Healthcare Works

What Is Precision Medicine? How Personalised Healthcare Works

By Dr. Ande Sriman, M.B.B.S., M.D., Fellowship in Diabetes Mellitus Consultant Physician and Panel Member of Medicine and Science, 150.fit (A physician’s perspective on how individual biology can add greater context to prevention and treatment.) Why Healthcare Cannot Rely on Population Averages Alone Clinical

150 Quiet Band

Why we built a wearable that mostly stays quiet Most fitness bands shout. Ours waits. Heart rate spikes. Sleep scores. Step celebrations. Notification storms. Today’s wearables compete for attention — and often turn health into another feed to manage. The Quiet Band was built for the opposite: thousands of signals

150 Quiet Band

Quiet band blog sample

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